Hello!

TRAINING

RSPH Accredited Level 2 training (full day):

Understanding Health Improvement (Health Coaches & Champions)

Improving the Public’s Health

Nutrition for Health 

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WEIGHT MANAGEMENT & BEHAVIOUR CHANGE

FREE Zoom group sessions – for those needing weight management support and motivation. Thursdays 5.15 til 6pm (contact us for link or for one-2-one consultation information)

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ONLINE WEBINAR SESSIONS

Most popular topics include:

• Healthy Eating (+ budgeting)

• The Power of Sleep

• Resilience

• Men’s Health

• Eating for the Menopause

• Be Well, Age Well

• The Impact of Diet on Mental Health

• Communication Skills

• Smoking Cessation

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BESPOKE SESSIONS (online or in person)

Choose from above topics or contact us to arrange a bespoke session

Examples:

• Fun SMOOTHIE BIKE activities for children – primary school settings, holidays clubs and youth groups

• Cooking demos, meal ideas, nutritional information and support, food bank advice